Resilience and Stress Management™ is an interactive resilience training program that brings participants in closer recognition of their many stressors. Work stress is often cumulative and team members grow used to the level of stress in their work environment. But constant tolerance of pressure and tension degrades morale, lowers productivity, and reduces profitability and sustainability. Using seven key topic areas, this dynamic resilience training course creates greater awareness of draining factors and offers skills and insights for building mental, emotional, physical, social and energetic areas of life.

What are the Benefits of this Resilience Training Course?

  • Greater ability to recognize work stressors
  • Enhanced capacity to handle difficult situations
  • Increased integrity and professionalism
  • Improved faculty to work with diverse personalities
  • Better understanding of prioritizing important projects
  • Elevate emotional intelligence
  • Thrive in the face of change
  • Improved understanding of co-worker’s challenges
  • Development of S.M.A.R.T. goals to further the material

Who Should Attend this Resilience Training Course?

  • Senior Management
  • Middle Managers, Supervisors and Team Leads
  • All Team Members

What Materials Are Included in this Resilience Training Seminar?
Every participant receives a copy of the Resilience and Stress Management ™ workshop manual containing background material, worksheets, examples and exercises for future reference.

One Day Options
This resilience training workshop may be offered in a one day format with follow up coaching. Contact us for more information or to discuss your organization’s unique needs.

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Contact Us For Resilience Training Solutions!

Would you like to build your team’s resilience? Please contact the Resilience Training Institute at 1-800-501-1245 for information about our many Learning Solutions to boost resiliency. Ask about our menu of professional development solutions including Onsite Training, Virtual Training, Executive Coaching, Interactive Keynotes or Private Intensives.

Want us to come to your office or meeting? We frequently deliver resilience training solutions to clients around the globe including Anchorage, Atlanta, Boston, Charlotte, Chicago, Dallas, Denver, Detroit, Global Cities, Hartford, Las Vegas, Los Angeles, New Orleans, New York, Orlando, Philadelphia, Phoenix, San Francisco, San Jose, Seattle, Toronto, London, Washington DC and other cities.

Please check out the testimonials from past clients who have received our services. Check out our case studies to learn how other companies have improved their resiliency through our interactive learning solutions. Organize for our skilled instructors to bring the knowledge and expertise you need to strengthen resilience skills in your workplace. Ask for a Free Quote or call us today at 1-800-501-1245 to learn more about our full complement of resilience training solutions.